Sculpted Abs to Core Slim Waist Challenge
Get a strong & bikini confident body in 2 months
8 Weeks to Abs, a Slim Waist, and Total Confidence—Without Sacrificing Your Life
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Follow-along workouts & calendar
Workout at home, the gym, or anywhere
Nutrition plan & recipes
All you have to do is show up
It feels so good to crush your goals.
Set Yourself Up for Success
Find your perfect fit with a proven fitness system that fits into your life.
No more starting over. No more guessing.
✅ Choose from follow-along home or gym workouts
✅ Short, effective strength + fat-loss routines (25–35 min max)
✅ Work out anywhere, anytime—no more skipping or stressing
Fuel Yourself Forward
Nutrition shouldn’t feel like punishment or a puzzle.
This challenge includes a flexible meal plan that removes the guesswork—so you stay consistent, energized, and satisfied.
✅ High-protein, plant-based 28-day meal plan (with easy swaps for meat eaters)
✅ Balanced, macro-friendly recipes that are batch-cook + busy-life approved
✅ Hundreds of ideas for breakfast, lunch, dinner & snacks to power your progress
What’s Included #1
✨ 8-Week Sculpted Abs to Core Challenge
→ Short, effective workouts that tone your full body and define your core
→ Home or gym options with strength + HIIT built in
→ Bonus Glutes & Abs Builder for added sculpting and tons of on-demand workouts so you never get board
What’s Included #2
✨ Customizable Meal Plan & Nutrition Path
→ 28-day high-protein, macro-balanced plan
→ Fully plant-based with meat-eater swap options
→ Time-saving meals and recipe gallery
What’s Included #3
✨ Your Body, Your Results
→ Train for your unique body type
→ Learn what works best for your metabolism, hormones, and energy
→ Stay motivated with intention-setting tools and plateau-busting strategies
What’s Included #4
✨ Lifetime Access + Direct Support
→ Get lifetime access to the entire program
→ Email me anytime with questions, wins, or struggles—I’ve got you!
This is for you
if...
You want
to feel confident, strong, and lean—without starving or overtraining
You're tired
of crash diets and just want to know what to do and when
You need
short, structured workouts that work with a full schedule
You're ready
to invest in something that finally works
You'r not alone
I Created This Because I’ve Been There Too
I know what it’s like to want to feel confident in your skin, but feel stuck.
I know what it’s like to want to feel confident in your skin, but feel stuck.
To work out hard—but not see results.
To try every diet—only to gain it all back.
To wonder if it’s even possible to feel strong and proud in your body again.
I’ve been there.
As a full-time nurse practitioner, trainer, and mom of two, I needed something real.
Something that worked with my real schedule, real energy levels, and real life.
That’s how I developed this exact method—and it’s since helped thousands of women achieve strong, toned bodies with visible abs and a lasting mindset shift.
Now it’s your turn.
COURSE OVERVIEW
Why choose me?
Certified trainer
I'm an ACE-certified personal trainer and a licensed nurse practitioner. You’re not just getting workouts—you’re getting a science-backed approach designed with safety, strength, and results in mind.
Nutrition & diet
I combine my professional experience and practical know-how to deliver a macro-balanced, real-life-friendly meal plan that supports sustainable fat loss, not quick fixes.
Years of experience
With over a decade helping women transform their bodies and lifestyles, I’ve seen what works—and what doesn’t. This challenge is built from proven results, not internet trends.
Support & motivation
Even in the Lite version, you’re never alone. I offer email support and practical mindset tools to help you stay consistent—because success is about more than just the workouts.
Optional upgrade to 1-on-1 training
Anytime you feel like you need additional support, a new workout program designed only for you, or a customized meal plan and macro help, you can upgrade anytime for 1 on 1 help.
Commitment
This isn’t a cookie-cutter program. I built this challenge to fit your life—so you can finally reach your goals without burning out. Your transformation is my mission.
Trusted by Thousands of Women
Women across all ages, stages, and body types have followed this exact challenge—and they’ve seen real results.
This isn’t about being perfect. It’s about being consistent, strong, and proud of what you’re building.
TESTIMONIALS
Read what my clients have to say
I have been in the Boss Beauty fitness group for 3 or 4 years now. I am down 20 pounds. I love Jackie and her work outs. She is amazing!!! It is so nice to be able to work out at home, in the safety of my home. She also had meal plans and snack to chose from. The support from her and the other women in the group is amazing. It is such an amazing group to be a part of!! I highly recommend!
Becki Oswalt
Florida
Jacqueline is AMAZING! I had researched a lot of fitness plans before and none of them compares to Jacqueline. She is passionate about what she does and she is my cheerleeder. She has taught me the right foods to eat and how to exercise with her awesome meal plans and exercise videos. It doesn't matter if you're a beginner or a fitness guru, Jacqueline does it all as a fitness expert and nurse practitioner. I have achieved one of my goals that I didn't think I would have otherwise, and I continue to work on the others with Jacqueline's support.
Jacqueline provides everything needed to help me and everyone succeed!
Maria Eugly
Phoenix, AZ
I like the personal touch; she's connected.
Her videos are super amazing! I saw results within 2 weeks. My toning is amazing, I can't believe my transformation! I'll update before and after... try her for 1 month, and you will be addicted!
Iris Harris
Phoenix, AZ
START TRAINING AND SEE WHAT'S POSSIBLE!
Lose Weight & Tone Up
✅ Get fit and healthy without spending hours at the gym
✅ Sculpt strong, lean, toned muscle (without bulking up)
✅ Boost energy, confidence, and consistency
✅ Break free from all-or-nothing dieting
Stronger & Healthier
✅ Burn belly fat and slim their waist
✅No more one-size-fits-all approaches that leave you frustrated and discouraged.
✅ Feel amazing in their favorite clothes (yes, even the bikini!)
GOT QUESTIONS?
We've got anwers
Yes! You can follow this program entirely at home or take it to the gym. All workouts are designed with flexibility in mind. You'll receive guidance for both environments—simply swap the home workouts with the gym options based on your preference or equipment access.
All you need is a pair of dumbbells (choose a weight that challenges you), an optional resistance band, and a mat. That’s it! No fancy equipment or machines needed.
Yes! You’ll get a progress tracking guide so you can measure strength gains, consistency, and visual results throughout the 8 weeks. Plus, I’ll show you how to check in with your body beyond the scale.
Yes! You’ll learn how to fuel your body through flexible, macro-balanced nutrition. You’ll get a full 8-week customizable meal plan with real recipes and plant-based or protein-focused swaps and a gallery of easy to make recipes for additional food preferences!
Yes! You’ll get lifetime access to the full challenge content—so you can repeat it anytime, on your schedule.
Yes! You’re welcome to upgrade to the full version at any time if you want group coaching and community support. And if it’s not the right fit for any reason, you have a 30-day money-back guarantee—no questions asked
Are you ready to transform your body and mind?
✅ One-time payment
✅ Immediate access
✅ No subscription required
✅ Yours forever